HEALING SESSIONS

HEALING SESSIONS

Times and Prices Reflect All Services Below (HST not included)

  • 90 min $150         
  • 60 min $110    
  • 30 min $55 (children under 15 only)

Intuitive Counseling

Do you have feelings of Anxiety, Fear, Anger, lack of support, etc. in your life? Do you feel like life is unfair, un-compassionate to your needs and nothing seems to work out for you? Do you have short, frequent or long standing conflicts with family members, co-workers or friends that you would like to resolve and finally release?

Many of us struggle to keep up with the fast pace of life today. Most of society has become demanding, expecting everything NOW, leaving us feeling not good enough, not fast enough, not strong enough to keep up. We face everything from family crisis to emotional crisis to mental crisis, often times reaching for quick solutions to help us cope.

What if I told you, that regardless of what is going on in your life and how “bad” you think it is, there is a solution to obtaining peace, joy and abundance in your every day life. It begins with your Perception. What if the concepts you have about yourself and others are an illusion and not reality…

During an Intuitive Counseling Session, we discuss what difficulties you are currently (or from the past) facing, why you are facing them and what you can do immediately to change it. Most clients experience an “AHA” moment in each session as their perception begins to shift rapidly about things that seemed hopeless. Why carry the heavy burden of your emotional backpack, when you can free yourself from all the pent up hurt and anger. Life truly begins to open up for us when we move forward with a light, mentally and emotionally healthy perspective!

Free yourself today by booking a session and see how much can change in 1 hour!

“Change your perception, change your Life!”

                                                           Kata Begovits, Intuitive Counselor


Energy Healing

An Energy Healing Session consist of reading and adjusting the information contained within the Auric field or Human Energy Field of an individual. There is a great deal of information within the layers of this field and during a session, it is accessed to help determine what needs to be shifted, removed or restructured so that mental, emotional and physical healing can take place.

The Human Energy Field is the manifestation of universal energy that is intimately involved with human life. It can be described as a luminous body with several layers that surrounds and interpenetrates the physical body, emits its own characteristic radiation (frequency) and is usually called the “Aura”.

The Function of the Seven Chakras

Each of these vortices exchanges energy with the Universal Energy Field. All the major chakras, minor chakras, lesser chakras and acupuncture points are openings for energy to flow into and out of the aura. We are like sponges in the energy sea around us. Since this energy is always associated with a form of consciousness, we experience the energy we exchange in terms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are. Illness in the body is caused by an imbalance of energy or a blocking of the flow of energy. It also distorts our perceptions and dampens our feelings and thus interferes with a smooth experience of full life.

The location of the seven major chakras on the physical body corresponds to the major nerve plexuses of the physical body in that area of the body. Understanding how our physical symptoms are related to these locations will help us understand the nature of different illnesses and also the nature of both health and disease.


Medical Intuition

A medical intuitive is a healer who specializes in intuitively perceiving information about the human body. Such a healer can energetically read the organs, glands, tissues and various systems of the body. Medical intuitives work and perceive in an individualized manner. They are able to scan the body for areas of imbalance that may need alignment or treatment. Once the area of imbalance is discovered, the healer uses their knowledge of anatomy, physiology and immunology to investigate the anomaly. This is done through guidance and intuition and connecting with the organ or tissue in question and receiving information about its state of dis-ease. The healer then channels “Life Force Energy” (also known as Chi or Prana) in a targeted and focused way to the area to promote healing. The intuitive healer is also able to provide help with the underlying psychospiritual reasons that lead to the energetic imbalance. This is a great way to enhance your health and find out more about any illness or disease you may be experiencing plus introduce a natural and non-invasive way to heal it.

 


Craniosacral Therapy

Craniosacral Therapy is becoming a treatment of choice in areas of pain, rehabilitation and neurology.  Also called CST, or cranial osteopathy, it is a gentle, non-invasive, hands-on technique, developed by an American osteopathic physician almost one hundred years ago.

CST theory and practice is based on understanding the continuous subtle movements of the cranial bones, which result in a rhythm of approximately six to twelve cycles per minute. This rhythm is understood as a response to cerebrospinal fluid (CSF) fluctuations within the spinal cord and brain environment. The subtle movement extends outward to the entire body, in response to the fluid pressure changes around the Central Nervous System.

A therapist gently works with the whole body including the spine and the skull, and its cranial sutures, diaphragms, and fascia. By using the hands as fine discriminating tools, Craniosacral therapists are able to detect disturbances in the cranial sacral rhythm to help them identify areas of dysfunction, such as cranial, sutural, membrane and other soft tissue restrictions in the body.

Patients remain clothed during a treatment and treatments generally are one hour long.

A treatment works in the following ways:
  • Helps restore normal cranial mobility;
  • Releases abnormal myofascial restrictions and tensions in the body;
  • Releases abnormal restrictions in the head;
  • Eases restrictions of nerves;
  • Optimizes cerebrospinal fluid movement through the central nervous system; and
  • Helps restore misaligned bones to their proper positions (assisting troubles associated with the head, back, neck, hips, shoulders, arms, hands, knees and feet)

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

REGISTERED MASSAGE THERAPY

REGISTERED MASSAGE THERAPY

Times and Prices Reflect All Services Below (HST not included)

  • 90 min $125         
  • 60 min $90
  • 45 min $75
  • 30 min $50

Therapeutic Swedish Massage

A relaxing therapeutic experience focused on alleviating muscle soreness and fatigue. Extra attention is given to problem areas (Back, neck, shoulders, foot & leg treatment), using moderate pressure while improving circulation and aiding in the release of toxins.

Prenatal/Postnatal Massage

Prenatal massage allows mom to be to relax, feel comforted and unwind stress and tension that can occur during pregnancy.  To make these precious months more enjoyable a focus to main problem areas such as low back, hips, legs and feet help with many common pregnancy related issues such as sciatica, low back pain, hip pain and swelling in the extremities.  Comfortable positioning and techniques are used to enhance the physiological and emotional well-being of both mother and baby.

Infant/Child Massage

Touch is a very powerful element in human bonding especially between a child and parent.  Prolonged eye contact and both verbal and non-verbal communication are also a part of this bonding experience during infant or child massage.  Fathers can especially benefit as it gives them one-on-one time allowing them to interact and connect with their child on a deeper level.  Infant/child massage relaxes and soothes both child and parent while making the child feel loved.  It also improves circulation, boosts the immune system and helps digestion and waste elimination.  It also provides sensory stimulation, facilitates body awareness and promotes a calmer, deeper sleep.  We encourage parents to bring in their infant or child for a one-on-one lesson with one of our qualified and trained registered massage therapists.

Lymphatic Drainage

Lymphatic drainage is a specialized gentle therapy important for improving the function of the lymphatic system which is largely responsible for our immunity.  Lymphatic fluid carries nutrients and oxygen to cells and carries cholesterol, poisonous toxins, bacteria, viruses and other pathogens away from our cells.  When the pathways to our lymph nodes become blocked, congested or damaged the lymph flow slows down or stops causing swelling and oedema and we become defenseless against harmful viruses, bacteria, fungi and other pathogens that enter the body.  This makes us vulnerable to frequent colds/flu, swelling in any part of the body and a lack of resistance topathogen related illnesses.  Lymphatic drainage is recommended for all ages as it has a detoxifying, regenerative and filtering effect on the body.

Hara Abdominal Massage

The profound benefits of abdominal massage are often overlooked and are usually left out of treatments.  The abdominal region contains vital organs responsible for elimination, digestion and reproduction. Beneficial for men, women and children the stimulating effect of the massage improves digestion, relieves constipation and increases blood and nutrient flow to all the vital organs in the entire abdominal cavity.  Women can especially benefit as this massage has been shown to help with fertility, alleviate painful periods and ovulation, help correct irregular cycles and ease symptoms of PMS.  The treatment is performed with the client lying on their back with the chest fully covered and the lower body draped.  Women are encouraged to wear a sports bra for their comfort.


Specialty Massage Treatments

Times and Prices Reflect All Services Below (HST not included)

  • 90 min $135         
  • 60 min $100
  • 45 min $85
  • 30 min $60

Indian Head Massage

This treatment is not only relaxing but also very stimulating to the thousands of nerve endings found immediately under the scalp.  It increases circulation to the hair follicles thus delivering more nutrients which are largely responsible for hair growth and color maintenance and help decrease trigger points in muscles of the head, face and jaw.  This is a very helpful treatment for those suffering from chronic headaches, TMJD, anxiety and depression.

Healing Hot Stone Massage

An energy based approach to massage, rebalancing the chakras (energy centers) of the body through the healing powers of Biomagnetic stones.  The deep inner calm provided by massage with warm stones is a wonderful escape from today’s fast-paced living. Placing and kneading hot stones over muscles helps increase an area’s circulation and blood flow to stimulate healing to painful or damaged muscles.

Aroma Therapy Massage

The use of essential oils – extracted from herbs, flowers, resin, woods and roots – in body and skin care treatments, is known as aromatherapy.  Using the healing power of essential oils not only affects the body but the mind and spirit as well. Pleasantly scented, the mix of your choice is applied to carrier oil which will deeply penetrate the essential oils, to have their full effect on the many body systems they stimulate.

Hydrating Swedish Massage

A flowing combination of techniques is used with our special essential oil infused hydrating cream to calm and soothe dry skin.

Deep Tissue Massage

This treatment is a Swedish massage with the therapist using deeper pressure.  It is not recommended for elderly people, children or anyone experiencing or sensitive to pain.

Lactic Acid Release Sports Massage

This treatment involves combining the lengthening effects of stretching and flushing effects of massage to provide relief from muscle tension and soreness after activity.  A special combination sport lotion is used to flush out lactic acid from the muscles.

Thai Massage

Performed on a mat with the client wearing loose comfortable clothing, Thai massage is both relaxing and energizing. Slow and rhythmic, each Thai massage posture or movement flows into the next. The practitioner moves the client into a series of yoga-like poses or static stretches. Mild to firm pressure is applied creating a powerful, singular healing experience. Each massage session is created and expertly choreographed for the receiving individuals specific needs.
Thai Massage blends the three key elements to good health: Acupressure, Yoga and Meditation. It is a vital and integral part of health maintenance practices. We welcome you to experience this dynamic, ancient, healing method from the east.

***Please be sure to wear or bring loose, comfortable clothing for your treatment.***

Some of the benefits of Thai massage include relief from physical and emotional tension/stress, headaches, migraines, sprains/strains, bruises, anxiety, asthma – through opening airways, improved sleep, improved flexibility, boosts the immune system and increases greater awareness of Body, Mind, Spirit. While Swedish massage permits the recipient to zone out and relax, Thai massage encourages the recipient to become more engaged and energized, for increased mindfulness.

Thai Massage and Thai Medicine are said to have been founded buy the legendary Shivago Komarpaj, a physician from over 2500 years ago. He was from northern India and was said to be a close friend and personal physician of Buddha. He also worked with the Magadha King Bimbasara and the Buddhist nuns and monks called the Sangha. Though there are a combination of influences for Thai medicine from Chinese, Indian and Southeast Asian culture credit is given mostly to Mr. Komarpaj. Most of the recorded history of Thai massage was lost in 1767 during the Burmese attack in Ayutthia. There were records that survived and were inscribed in the Sala Moh Nuat, a massage pavillion in Bangkok. Following World War II Thailand became a popular place for tourists, making Thai massages a world known technique. It reached the United States in the late 1980s.

*All of our therapists are registered with the College of Massage Therapists of Ontario.*

YOGA

YOGA

~ Tuesday
10a.m. – 11 a.m.
7:00 p.m. – 8:00 p.m.

~ Sunday:
12:00 – 1:00 p.m.

2:00 p.m. -3:00 p.m. (FREE INTRO)

Free Intro Class (Sundays 2-3PM)

Satya will lead you through a 30-minute Yoga routine, followed by a 20-minute Guided Meditation. The rest of the class is left for questions and discussion. You will learn how to reconnect with your Mind – Body – Spirit through Yoga, and how to attain peace within through Mindful Meditation. It includes deep breathing exercises, body movement, relaxation, and visualization techniques. This class will teach you basic step-by-step instructions!

Group Classes  

  • Drop-in $20    
  • 3 class pass-$42      
  • 5 class pass-$65     
  • 10 class pass-$120

Yoga is a natural healing modality that connects the mind, body, and spirit together as one. In this 60-minute session, we delve deep inwardly through meditation, breathing exercises, sun salutations, 12 steady postures, and intervals of relaxation periods. We practice quieting and purifying the mind, moving the body to conduct the movement of our Prana (life force energy), and awaken our spirit. This beautiful compilation of mind, body, spirit healing aids the cultivation of Self-Realization. To enhance your individual experience, Selina attunes to her intuitive guidance and energy healing gifts to send healing Love & Light. Chakra crystals and essential oils are also used in correspondence to the students’ energy centers. Selina’s personal touch creates a unique experience that offers beyond a physical exercise. She facilitates an awakening of the Self in all aspects.

Private Class

  • Intro rate (first class)-$35 per class
  • Drop-in-$45

Giving an hour of undivided attention to your own personal healing of mind – body – spirit. Selina will work with you one-on-one to help you with posture alignment and address specific imbalances. In this class, you have the opportunity to ask any questions about your yoga practice.

 Benefits of Spiritual & Meditative Yoga:

  • Strengthens and aligns spine, strengthens core abdomen muscles, releases tension in the body, increases strength and flexibility of entire body, improves blood circulation, improves main body systems (digestive, skeletal, nervous, endocrine, etc.), revitalizes energy in your body.
  • Conquers fear, anxiety, stress
  • Builds confidence, self-love, self-discipline
  • Clears thoughts, transcends the Ego, balances hormones and emotions
  • Improves concentration, focuses the mind, balances the energetic body, connects self with Spirit (become in-tune with Spirit), conscious (aware) of self
  • Attain peace within

To book your spot for a class, schedule online OR call us at 905-582-7736